EAT MOVE SLEEP

Another illustration for #deterordbakbokstavene back in 2016✨

Here the character is doing yoga, which I personally have found quite helpful to calm my mind as well as taking care of my own body ✨ Today I frequently practice yoga, qigong and meditation 🧘‍♂️ as it helps me with focus, relaxation and stress relief😌
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This image was made for the book #DetErOrdBakBokstavene written by Lisbeth Iglum Rønhovde and Åsne Midtbø Aas It is a guide worth reading for everyone especially those with dyslexia and their families.
You can find and buy this book at InfolitenBOK or Dysleksi Norge In Swedish and Norwegian:

Norwegian:
https://infolitenbok.no/
https://dysleksinorge.no/produkt/ord-bak-bokstavene/

Swedish:
www.ncnf.com

the character comes from the award-winning short animated film I Am Dyslexic - Short Animated Film